🤑 How Video Games Are Bad For You and 5 Ways to Fix That

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Long answer. With most of America's teenagers (97%) being video gamers, it is important to know the facts about video games and health. The fact is, the consequences vary from player to player, but in general - the longer one plays, the more negative the effects become.


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The latest Tweets from Video Games Are Bad For You (@VideoGamesBad4U). A weekly games podcast. Opinion. Reviews. Analysis. For those who like to think about what they.


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Video Games Are Bad For You. - The Signal
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There are some ways you can keep gaming a bit more on the healthy side.
Watch out for your eyes Eyestrain Source: Thinkstock You need those bad boys working properly if you want to remain at the top of your game.
Looking at a screen with its hard-to-perceive flicker, ever-changing images, and contrast can get really hard on the eyes.
It can result in blurred vision, double vision, and dry eyes, all of which will be detrimental to your gaming skills.
The blue light emitted by LCD screens can also be harmful when viewed late at night, and may keep you from sleeping as well.
Being drowsy after a night of bad sleep is probably not going to help you pwn noobs.
The Mayo Clinic suggests following thewhich requires you to look at a point 20 feet away for 20 seconds every 20 minutes.
This gives your eyes a break.
That dries your eyes out, and those goobers are meant to be wet.
As reported by Harvard Health Publications, many studies have beenincluding diabetes and heart disease.
The Wii certainly questioned that notion.
There were plenty of great games for Wii that were easily set up for playing standing, if not even better played standing up.
Zelda: Skyward Sword is a great game to play standing, as all the sword swinging makes you feel that much deeper in the action.
For other games, you can use a standing desk.
Bonus points if you jog in place while you make your character run all over the place.
You can also try sitting on top of a yoga ball.
Try pulling your shoulders back, for starters.
To help you keep your head up, try to keep how video games are bad for you screen at a good level, aligning the top of the screen with your eyes so that a line between the two would be parallel to how video games are bad for you floor.
Sorry, no shortcuts on this one for people who want to half-commit.
Suck it up and straighten that spine.
Your body will thank you if no one else does.
Keeping your wrists bent, repeating the same motions for a long period of time, and resting your forearms on check this out can beaccording to KidsHealth.
Squeezing your controller or mouse tightly might also give you hand cramps.
So, what should you do?
With your arms down, bend your elbows 90 degrees remember, to keep more info shoulders back for your posture.
Hint: The guy in the picture is doing it wrong.
Make up for your in-game how video games are bad for you Push-ups Source: Thinkstock OK, so maybe gaming gets our heart rate up.
Maybe that counts as cardio … maybe.
One workout game works especially well with online competitive games, or any game that keeps track of your stats.
The options are pretty much endless, so get creative and see what works for you.
Just try not to sit hunched over every day, playing video games from midnight to dawn without blinking once.
Shoot me a tweet if you come up with any clever gaming workouts of your own.
Follow Mark on Twitter at.

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Violent Video Games Are Not Bad for Kids 563 Words | 2 Pages. A lot of kids and even adults play video games. Almost everyone in the world has some sort of video game or device that is used to play games.


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Your brain on video games

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Are video games bad for you? Because let’s face it—video games are addictive. Once we find a game that we like, we’ll find ourselves sitting in front of our computers or televisions with a bag of chips for hours.


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Is video gaming bad for you? The science for and against
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In 2010, following the discovery that video games can help you see more shades of grey than a Suburban full of soccer mums, cognitive scientists from the University of Rochester also discovered.


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Video Games and Children - Boys Town Center for Behavioral Health

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The debate as to whether video games are good or bad for us has been going since the days of Pong and Space Invaders. Unfortunately most people have always assumed they were the cause of many mental and physical problems.


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Are video games bad for your health? A decade ago most people would probably have said yes. After all, how could it be good for anyone to spend hours in front of a screen, playing often violent games?


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Video Games Are Bad For You. - The Signal
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Are Video Games Bad for Me? (for Kids) - KidsHealth
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10 Scientific Studies That PROVE Gaming Is Beneficial

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Video game addiction is a real thing, and like most good things in the world, it all comes down to pacing and moderation. Too much of anything, from water to sleep, can take you down in certain cases. But despite the sometimes tragic effects, video games aren't all bad. First off, they're crazy fun.


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Are Video Games BAD For You?

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Can you sum up the project. It’s a unique documentary that combines linear video from the Horizon programme and two mini-games built for the BBC to help demonstrate the subject matter discussed.


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Each year, new innovative video games make the experience even more immersive, and with Virtual Reality just around the corner, games will become even MORE addictive! But have you ever stopped to.


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Are video games bad for your kids? Not so much, experts now believe - Los Angeles Times
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But are these concerns valid?
Kids are just as stressed as adults, Steinkuhler observed.
My son and I played virtual ping-pong and Frisbee golf, and flew digital planes around the Wii How video games are bad for you island.
Eventually my wife and I noticed that he was scheduling play dates at the homes of friends who had Xboxes and adrenalin-charged, kill-or-be-killed games such as So we got an Xbox to bring the play dates to us.
Now our son has moved on from console games.
He plays online, via a laptop, joining friends and strangers from around the world in fast-paced and matches.
He plays how video games are bad for you online tournaments.
He talks of joining a team, being sponsored or even going pro top gamers can pull down six figures.
On weeknights, our son plays for maybe a couple of hours after finishing his homework.
On weekends, he may play five, six, seven hours.
He wears a headset and microphone and maintains running banter with his teammates.
Osterweil observed that violent crime in the United States has dropped in the three decades that video games have been around.
In 1991, there were almost 25,000 murders in America — an all-time high.
Last year, there were 17,250.
Parents, he noted, need to look deeper than just the fact that their kid enjoys virtual horseplay.
Which child is more at risk for antisocial behavior, Osterweil asked, the one who spends six hours rambunctiously read more video games with friends or the one who spends six hours alone in their room practicing the violin?
We watch for signs of how video games are bad for you, but we also want to give our son the freedom to make — and learn from — his own accomplishments and mistakes.
Magy Seif El-Nasr, director of the Game Design Program at Northeastern University, said parents should make an effort to learn about the games their kids are playing and to join them for a match or two.
Now I stick to watching my son play and discussing the strategies he employs.
I still push him to read more, and I try to find books that will catch his fancy thank you, Ernest Cline, for.

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Final Thoughts. The main reason why video games are bad for your health is that they are many times not seen as an addiction. No, it is not ok playing Dota or Lineage or any other game for 15 or 20 hours in a row. The most important thing is to realize that there is a problem and that you should deal with it.


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violent video games are happy to learn that video games can have positive effects on the players, but then act like video games are magic boxes, only good can come from them, never, ever anything bad.


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Are video games bad for your kids? Not so much, experts now believe - Los Angeles Times
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Are video games bad for your health? A decade ago most people would probably have said yes. After all, how could it be good for anyone to spend hours in front of a screen, playing often violent games?


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Is video gaming bad for you? The science for and against
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Is video gaming bad for you? The science for and against
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But are these concerns valid?
Kids are just as stressed as adults, Steinkuhler observed.
My son and I played virtual ping-pong and Frisbee golf, and flew digital planes around the Wii Resort island.
Eventually my wife and I noticed that he was scheduling play dates at the homes of friends who had Xboxes and adrenalin-charged, kill-or-be-killed games such as So we got an Xbox to bring the play dates to us.
Now our son has moved on from console games.
He plays online, via a laptop, joining friends and strangers from around the world in fast-paced and matches.
He plays in online tournaments.
He talks of joining a team, being sponsored or even how video games are bad for you pro top gamers can pull down six figures.
On weeknights, our son plays for maybe a couple of hours after finishing his homework.
On weekends, he may play five, six, seven hours.
He wears a headset and microphone and maintains running banter with his teammates.
Osterweil observed that violent crime in the United States has dropped in the three decades that video games have been around.
In 1991, there were almost 25,000 murders in America — an all-time high.
Last year, there were read article />Parents, he noted, need to look deeper than just the fact that their kid enjoys virtual horseplay.
Which child how video games are bad for you more at risk for antisocial behavior, Osterweil asked, the one who spends six hours rambunctiously playing video games with friends or the one who spends six hours alone in their room practicing the violin?
We watch for signs of trouble, but we also want to give our son the freedom to make — read more learn from — his own accomplishments and mistakes.
Magy Seif How video games are bad for you, director of the Game Design Program at Northeastern University, said parents should make an effort to learn about the games their kids are playing and to join them for a match or two.
Now I how video games are bad for you to watching my son play and discussing the strategies he employs.
I still push him to read more, and I try to find books that will catch his fancy thank you, Ernest Cline, for.

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When you imagine someone who’s addicted to playing video games, you might picture a 14-year-old boy glued to his computer screen. In reality, the average age of gamers is on the rise, and according to a 2016 estimate, is now 35 years old.


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Lots of kids love video games.
In fact, they like them so much that they might hear something like this from mom or dad: "Enough!
Unplug that thing and find something else to do!
Too much of anything is just too much.
It's true that some studies have shown certain video games can improve hand—eye coordination, problem-solving skills, and the mind's ability to process information.
But too much video game playing may lead to health problems.
It's hard to get enough active play and if you're always inside playing video games.
And without enough exercise, kids can become.
Really overdoing video games also could affect other important stuff, like friendships and how well a kid does in school.
And kids who play violent video games might act more aggressively.
But here's the good news: Playing video games some of the time can be OK.
Just choose quality games and limit screen time — which includes TV, computer, smartphone, tablet, and video game time combined — to no more than 2 hours a day.
A good game will be the right one for how old you are.
Games are rated like movies and your mom or dad can help figure out which ones you should use.
If you can choose one that gets you up and moving, that's even better.
You might challenge your mom, dad — or even your grandma — to swing the bat in a game of baseball or try out some fancy moves in one of the how video games are bad for you games.
Could your grandma be a dancing queen?
Time to find out!
Note: All information on KidsHealth® is for educational purposes only.
are there in nebraska specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation.
Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.

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Video-game consoles have been linked to dozens of injuries ( Rex Features ) Playing video games can be bad for your health, researchers claim Two patients have had a stroke after playing on.


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But while it may seem like a benign method of relaxation, playing video games has significant effects on your behavior.
A wealth of recent scientific evidence shows that playing video games too often, especially ones with gratuitous violence, can cause serious psychological problems.
Dopamine is important for learning and concentration, but it is also the same chemical released when people do drugs like cocaine.
If you spend too much time playing video games you could develop a gaming disorder.
The best thing to do is put the game down and study.
If read more make a habit of avoidance, the problems you ignore will pile up and consume you.
A comprehensive from the Journal of Health Psychology shows how video games are bad for you gaming disorders are linked to greater levels of loneliness, anxiety, depression, sleeping problems, social problems and many other psychological-social problems.
If you suffer from any of these problems, you are not helpless.
If you ignore what games are out for camera problems at the root of your malaise, they only get worse.
An of dietary patterns and depression risk shows that a diet of fruits, vegetables, fish, low-fat check this out and other healthy foods decreases the risk of depression.
Exercise and sleep patterns are also to a healthy chemical balance in the brain.
Sedentary behavior, such as playing video games excessively, increases your risk for health problems.
These health problems exacerbate the psychological problems caused by playing video games.
If you have health problems because of poor diet or exercise the best thing to do is go to the gym.
Video games can also make us more aggressive.
This can also cause an increase in aggressive behavior.
Aggressive behavior is not conducive to good relationships.
If you know somebody who is go here, anxious, angry and playing a lot of video games they should probably get help.
Playing more video games only pushes people deeper into the cycle of a gaming disorder.
Activating the dopamine reward system can be a good thing if done properly.
Releasing dopamine reinforces behavior and allows us to learn things.
This achievement level is key to motivating perseverance in academics, sports, what are chances of at a casino instruments and how video games are bad for you forms of learning that require effort and practice.
Like drugs, video games artificially increase dopamine levels in the brain without providing you with any skills.
You get all the psychological rewards of winning a basketball game or learning piano without any of the real, tangible rewards.
A sense of accomplishment is something that we earn.
If somebody trains themselves to dunk a basketball that means they had to spend hours jumping, running and dribbling.
Practicing this skill improves their health, so this activity is psychologically and physically rewarding.
If you want to counteract the negative effects of playing video games, try playing music.
Instead of deactivating parts of the brain, music has been shown to improve cognitive function.
According to another recentlearning to play music can improve verbal memory and reading ability.
Also, listening to music can improve your mood if you are depressed or anxious.
So next time you feel like playing some computer game, pick up an instrument instead.
Developing skills can create a lasting sense of accomplishment.
Playing video games gives you a temporary feeling of pleasure that will fade unless you keep playing.
If you use video games for social interaction this could still be unhealthy.
Take control of your life and push yourself to be better, stronger, smarter and happier.
You can do it!
They probably mean in a safe way, done in a very public place or something.
Im just sayin if youre playing a video game that means that youre not currently commiting crime or on the streets doing dangerous things how video games are bad for you ourselves and other people.
Here: is a link how video games are bad for you an article WITH actual statistics and cited sources instead of having a link that leads to a 404 error.
Oh sorry, you dont play video games you probably dont know what that means, it is when a webpage isnt found aka you linked an article that doesnt exist… sigh.
Also, you clearly have never played a game yourself which i would recommend trying before writing a post like this hating on people that play video games for fun so they arent bored and dont run into people like you outside.
That statement that you made does not support how video games are bad for you claim along with almost everything you say in this article.
I could go on and on of many more pros but i feel like that would be unfair to you.
Also, id be more than happy to find sources to every single reason i just listed with a 10 second google search.
I could debunk every sentence you said, but im gonna get back to the next wave of zombies.
It really told me what to do to make me feel more alive.
This article made me realize how video games are bad for you deep I am with this video game.
They claim you gain dopamine without gaining skills or whatever.
Actually its exactly the opposite.
I feel accomplished in video games when I have a really good game that shows how my skills have paid off.
You learn tons how video games are bad for you skills in video games.
Just because you might not use most of them irl doesnt mean their pointless.
When will the skill of using the quadratic formula help in real life?
Just by reading the comments, I got a bigger reinforcement that playing video games makes you a very limited person.

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Violent Video Games Are Not Bad for Kids 563 Words | 2 Pages. A lot of kids and even adults play video games. Almost everyone in the world has some sort of video game or device that is used to play games.


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Is video gaming bad for you? The science for and against
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Are video games bad for your kids? Not so much, experts now believe - Los Angeles Times
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Are Video Games BAD For You?

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Final Thoughts. The main reason why video games are bad for your health is that they are many times not seen as an addiction. No, it is not ok playing Dota or Lineage or any other game for 15 or 20 hours in a row. The most important thing is to realize that there is a problem and that you should deal with it.


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Step into the lab with cognitive researcher Daphne Bavelier to hear surprising news about how video games, even action-packed shooter games, can help us learn, focus and, fascinatingly, multitask.


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Can Video Games Make You Smarter?

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As a kid, I was continually told that playing too much video games was bad for me and that I would develop hairy palms or something similar (wait, maybe that wasn’t from gaming). Whatever the.


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Is video gaming bad for you? The science for and against
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Are video games bad for your kids? Not so much, experts now believe - Los Angeles Times
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But are these concerns valid?
Kids are just as stressed as adults, Steinkuhler observed.
My son and I played virtual ping-pong how video games are bad for you Frisbee golf, and flew digital planes around the Wii Resort island.
Eventually my wife and I noticed that he was scheduling play dates at the homes of friends who had Xboxes and adrenalin-charged, kill-or-be-killed games such as So we got an Xbox to bring the play dates to us.
Now our son has moved on from console games.
He plays online, via a laptop, joining friends and strangers from around the world in fast-paced and matches.
He plays in online tournaments.
He talks of joining a team, being sponsored or even going pro top gamers can pull down six figures.
On weeknights, our son plays for maybe a couple of hours after finishing his homework.
On weekends, he may play five, six, seven hours.
He wears a headset and microphone and maintains running banter with his teammates.
Osterweil observed that violent crime in the United States has dropped in the three decades that video games have been around.
In 1991, there were almost 25,000 murders in America — an all-time high.
Last year, there were how video games are bad for you />Parents, he noted, need to look deeper than just the fact that their kid enjoys virtual horseplay.
Which child is more at risk for antisocial behavior, Osterweil asked, the one who spends six hours rambunctiously playing video games with friends or the one who spends six hours alone in their room practicing the violin?
We watch for signs of trouble, but we also want to give our son the freedom to make learn more here and learn from — his own accomplishments and mistakes.
Magy Seif El-Nasr, director of the Game Design Program at Northeastern University, said parents should make an effort to learn about the games their kids are playing and to join them for a match or two.
Now I stick to watching my son play and discussing the strategies he employs.
I still push him to read more, and I try to find books that will catch his fancy thank you, Ernest Cline, for.